yoga sense

YOGA IS THE INSTRUMENT TO CONNECT WITH HIGHER POWER. CERTAIN ASANAS (POSES) DEMANDS REFUELING OF OUR INNER ENERGY , KNOWN AS SHAKTI . YOGA BRINGS OUR BODY AND SOUL UNDER BALANCE. A YOGI / YOGINI MAY EXPERIENCE SHIFT IN PHYSICAL PLANE. ONE MAY BE DRIFTED TO FLOWING PURE ENERGY DUE TO REMOVAL OF RESIDUE OFF THE BODY AND MENTAL IMPRINTS. PRACTICING VRICHIKASANA OR BETTER KNOWN AS SCORPION POSE TO WESTERN YOGIS, HAS MANY SIGNIFICANT POSITIVE EFFECTS BOTH ON THE PHYSIQUE AND MIND OF THE PRACTITIONER. APART FROM BEING HEALING BALM FOR VARIOUS STRESS RELATED AILMENTS, THIS ASANA IS A GREAT BOOST FOR THOSE WHO HAS LOW SELF ESTEEM. HOLDING ONE’S LEG IN THE MID AIR NEEDS TREMENDOUS AMOUNT OF STRENGTH , FLEXIBILITY AND TRUST. BE FEARLESS AND BOLD AS YOU FOLLOW YOUR INNER VOICE… BE JOYFUL AND STRONG AS YOU “UNFOLD” TROUGH SCORPION POSE!

THE POWER WITHIN